Registration for this event will be open from January 27, 2025 @ 9:00am to February 10, 2025 @ 8:00pm.
Program Description
Event Details
About the class: Join us for a fun and inclusive 6-week adaptive chair-based dance session at the Guilderland Library! This engaging program combines music from the 50s, 60s, and 70s with modern-day hits, set to repetitive choreography in styles like ballet, jazz, tap, and hip hop. Designed for all ages, genders, and abilities, this low-impact workout promotes memory, coordination, and overall well-being in a supportive and interactive environment.