This event is in the "Adults" group This event is in the "Seniors" group Gentle Strength: Tai Chi for Mind & Body 11:00am–12:00pm Adults, Seniors Health & Wellness, Instruction Closed Registration Required This event is in the "Adults" group This event is in the "Seniors" group Mar 3 2026 Tue Gentle Strength: Tai Chi for Mind & Body 11:00am–12:00pm Health & Wellness, Instruction Closed Please note you are looking at an event that has already happened. Library Branch: Guilderland Public Library Room: Helderberg Meeting Room Age Group: Adults, Seniors Program Type: Health & Wellness, Instruction Registration Required Event Details: Tai Chi (太极) is an ancient Chinese martial art known as "meditation in motion." Originally developed for self-defense, Tai Chi is now practiced worldwide for its health benefits, promoting balance, flexibility, and mindfulne
This event is in the "Adults" group This event is in the "Seniors" group Cancelled CANCELLED Adulting 101: Healthcare 101 6:00pm–7:00pm Adults, Seniors Health & Wellness, Instruction Closed Registration Required This event is in the "Adults" group This event is in the "Seniors" group Mar 3 2026 Tue Cancelled CANCELLED Adulting 101: Healthcare 101 6:00pm–7:00pm Health & Wellness, Instruction Closed Please note you are looking at an event that has already happened. Library Branch: Guilderland Public Library Room: Normanskill Room Age Group: Adults, Seniors Program Type: Health & Wellness, Instruction Registration Required