This event is in the "Adults" group
This event is in the "Seniors" group
Please note you are looking at an event that has already happened.
Library Branch:
Guilderland Public Library
Room:
Helderberg Meeting Room
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Instruction,
Outreach
Registration Required
Event Details:
AllWays Dance is a 45-minute seated movement class designed for all abilities, all ages—all ways. Blending simple, repetitive dance patterns with gentle chair yoga, the program promotes memory, balance, coordination, and relaxation.