This event is in the "Adults" group.
This event is in the "Seniors" group.
Limitless Chair Exercise: Dance Edition!
10:00am - 11:15am
Adults,
Seniors
Health & Wellness,
Instruction
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Guilderland Public Library
Room:
Helderberg Meeting Room
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Instruction
Registration Required
Seats Remaining: 0
Event Details:
Limitless Chair Exercise: Dance Edition is a dance program that incorporates chair exercises with choreography. You may be familiar with "chair yoga," the gentle, low-impact form of yoga that can be done from a chair and doe