Limitless Chair Exercise: Dance Edition is a dance program that incorporates chair exercises with choreography.  You may be familiar with "chair yoga," the gentle, low-impact form of yoga that can be done from a chair and doe

Don Kirk started "Jonathan Catch,"  in 2022.  Every day, rain or shine, in snow or freezing rain, Don enjoys a game of catch with someone as a way of remembering his son, Jonathan, who died of heart disease in 2017.  He was only 35.