Program Description
Event Details
Baby & Me Yoga, for babies aged 6 weeks to pre-crawlers, along with their caregiver.
For Caregivers:
- Come prepared to do basic yoga while incorporating your baby into your movements.
- Bring a yoga mat.
For Babies, please bring:
- A receiving blanket or another small blanket for the baby to lie on.
- A diaper bag, fully stocked with a change of clothes, diapers and feeding supplies for newborns.
- If the child is old enough for solid food, a few dry snacks (like Cheerios) and a sippy cup of water may occupy them for a bit. Avoid things that are hard to clean up if they spill, like applesauce and juice.
- A favorite toy or two.
About the instructor: Founder and Visionary of Prancing Pony Prana, Jen is certified through Cosmic Kids Yoga, with a dual Master’s degree in Deaf/Elementary Education. She truly believes that all children should have access to yoga, mindfulness, and meditation. These lessons not only benefit kids now, but will give them tools they can draw upon for the rest of their lives. Visit: www.prancingponyyoga.com for more information.